Watch and Listen to the Huberman Lab Podcast Streams Online
Andrew Huberman is the host of one of the top podcasts in the world – the Huberman Lab Podcast. The podcast is regularly ranked number 1 in U.S. Apple and Spotify charts. The podcast started in 2021 and focuses around neuroscience and how it can be applied in every day life. The Huberman Lab podcast can be streamed online on Apple, Spotify and YouTube.
What is the Huberman Lab Podcast?
“Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance.”
Episodes format is usually conversational based with guests discussing many different talking points or Dr Huberman discussing fascinating subjects and topics around his field of expertise. Often the episodes are labelled specific to a particular theme e.g. The Guest Series which is a 6 part series discussing fitness, exercise and performance. Dr Andrew Huberman uses his podcast to discuss neuroscience with other guests who have experience and expertise in certain areas. He digs deep into topics and uses his skill as a lecturer to explain topics in a way that helps everyone understand.
Most popular episode
The most popular Huberman Podcast episode is from September 2021 – Controlling Your Dopamine For Motivation, Focus & Satisfaction. In this episode Andrew Huberman talks the listener or viewer through a “Dopamine Masterclass” in which he includes tools we can all use to control dopamine release for the sake of motivation as well as other things like combating addiction and depression.
Episodes typically last between 2 and 3 hours and can be streamed as audio and video through Spotify, YouTube and Apple Podcasts.
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